Depression and Adolescents

It is normal for teens to feel down or blue occasionally, but feelings of sadness or irritability that won't go away may be clinical depression. Depression is very common and can affect anyone at any age, including teens and young adults. Research indicates that as many as 1 in 8 teens and young adults may have depression.


Signs & Symptoms of Depression

Depression has a number of signs and symptoms. The following symptoms may be a sign that your teenager is experiencing depression, especially if they last for two weeks or longer.
  • Persistently sad, anxious, irritable or empty mood
  • Loss of interest in previously enjoyable activities
  • Withdrawal from friends and family
  • Trouble sleeping or sleeping too much
  • Significant change in appetite and/or weight
  • Anger and rage
  • Overreaction to criticism
  • Feeling unable to meet expectations
  • Difficulty thinking, concentrating, remembering or making decisions
  • Feeling restless or agitated
  • Feelings of worthlessness, hopelessness or guilt
  • Abusing alcohol or drugs
  • Thoughts of death or suicide
Remember these warning signs should be taken seriously. Get help immediately.
 
 
Our online screenings are designed for adults. If you are under the age of 18 and believe you or one of your friends has depression, talk with a trusted adult (ex: teacher, school counselor, principal, coach, parent or other family member, clergyperson, physician, etc.) who can help you find the help that you need. Never keep talk of suicide a secret even if your friend has asked you to. Take it seriously and seek help immediately from a trusted adult. It is better to risk losing a friendship than to risk losing a friend forever.

Getting Help

If you think you teen may be depressed, seek professional help. A professional can work with you and your child to develop a treatment plan.
 





Other resources for getting help:

  • Your primary care physician
  • Counseling center on a college campus
  • Your child's high school counselor, social worker or psychologist
  • Your employer's health plan or Employee Assistance Program (EAP)
  • Community mental health centers
  • Outpatient mental health clinics
  • Your clergy person

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Additional Resources

 
 
 
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