Treatment
QUICK LINKS
Now available to download and print or pick up at the MHA office!
The guide contains a comprehensive list of youth and family resources including mental health hotlines; support and crisis lines; clinical services; support services; abuse; and more. This year we are also pleased to include a new section of resources for the Spanish-speaking community, compiled by the Milwaukee Latino Health Coalition Mental Health Action Team.
Print copies of the guide are available and may be picked up at the MHA office, 734 N. 4th St., Suite 200, Milwaukee, WI, 53203 between 9:00 and 4:00 Monday through Thursday and between 9:00 and 2:00 on Fridays. Call (414) 276-3122 or email in advance and we can have your order ready for you. Guides are free of charge, but donations are appreciated!
This directory includes mental health, wellness and addiction resources in the Greater Milwaukee. You may search by category, type of payment accepted or location. Visit
Statewide Resources for resources in other Wisconsin counties.
According to the National Institute of Mental Health, more than 30 million Americans need help dealing with feelings and problems that seem beyond their control -- problems with a marriage or relationship, a family situation, or dealing with losing a job, the death of a loved one, depression, stress, burnout, or substance abuse. Those losses and stresses of daily living can at times be significantly debilitating. Sometimes we need outside help from a trained, licensed professional in order to work through these problems. With appropriate treatment, millions of Americans of all ages can live healthier, more productive lives.
If you've never consulted a mental health provider before, you may not know how to find one who suits your specific needs. Finding the right one for you may require some research. Helpful resources:
Extraordinary advances have been made in the treatment of mental illness. As a result, many mental health disorders can now be treated as successfully as physical disorders. Most studies suggest that for major mental health disorders, a treatment approach involving both psychotherapy and medication is more effective than either treatment method used alone.
Medication
Mental Health Medications This guide describes the types of medications used to treat mental disorders, side effects of medications, directions for taking medications, and includes any FDA warnings. (2008). From the National Institute of Mental Health (NIMH).
Download.
Psychotherapy
What Is Psychotherapy? Psychotherapy, or "talk therapy," is a way to treat people with a mental disorder by helping them understand their illness. It teaches people strategies and gives them tools to deal with stress and unhealthy thoughts and behaviors. Psychotherapy helps patients manage their symptoms better and function at their best in everyday life.
The guide from the National Institute of Mental Health (NIMH), linked above, explains several of the most commonly used psychotherapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy, and Family-focused Therapy. In addition to these therapies, many more approaches exist. Some types have been scientifically tested more than others. Also, some of these therapies are constantly evolving. Patients should talk to their doctor or a psychotherapist about planning treatment that meets their specific needs.
Other types of supplementary treatment may include creative therapies such as music or art therapy. Lifestyle adjustments and supportive measures are often used, including peer support, self-help, and supported housing or employment . Some people find support groups helpful.
If you are looking for a therapist in Southeastern Wisconsin, try our new
Mental Health Care Provider Directory! The directory contains 260 licensed providers including Clinical Social Workers, Professional Counselors, Marriage and Family Therapists and Psychologist. The directory can be searched in a variety of categories include area of expertise, type of payment accepted or location.
MHA also offers an online
Mental Health and Wellness Resource Directory for Milwaukee County which contains listings for hundreds of mental health related agencies with program descriptions and contact information in the Greater Milwaukee area, as well as county-level and statewide resources.
The guide contains a comprehensive list of mental health hotlines, helplines, hospital services, counseling services, community outreach programs, support groups, youth programs, residential programs, and much more.
DISCLAIMER:
Your use Mental Health America of Wisconsin's web site constitutes your understanding that the information contained herein is strictly for informational and educational purposes and is not designed to replace the advice of your doctor or other health care provider. Any response by the Mental Health America to unsolicited e-mails or calls does not constitute counseling services in any way.
Mental Health America of Wisconsin respects your privacy and will not share any information you provide to us with any third party.
Your use Mental Health America of Wisconsin's web site constitutes your understanding that the information contained herein is strictly for informational and educational purposes and is not designed to replace the advice of your doctor or other health care provider. Any response by the Mental Health America to unsolicited e-mails or calls does not constitute counseling services in any way.
Mental Health America of Wisconsin respects your privacy and will not share any information you provide to us with any third party.
