SEEKING SAFETY

A Women’s Empowerment Group

By attending you will:

• Build social connections
• Explore the link between trauma and substance use
• Gain recovery support
• Learn stress management and self-care skills
• Take back your power!

*This is not a process group.  The goal is not to discuss your trauma experiences in depth, but instead to build new skills to help you cope with trauma and feel safer in your day to day life.

WHEN:  Wednesdays, from 1-2pm, May 11th through June 15th.

WHERE: Mental Health America, 600 W. Virginia St. Suite # 502,  Milwaukee, WI 53204

COST: FREE

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To register please call Mandi Herbst at 414-336-7961.