Empowering Families. Supporting Recovery. Building Resilience.
Strong Families Healthy Homes offers a range of education and support services designed specifically for families navigating the challenges of mental illness. Our evidence-based programs provide parents and caregivers with the tools, skills, and community support they need to strengthen family bonds, improve wellness, and foster healthy development for their children.
Each group or class is built around the understanding that mental illness impacts the whole family—and healing happens best when families are supported together. Whether you're a parent seeking parenting tools, a woman exploring recovery from trauma and substance use, or an individual working toward mental wellness, our programs meet you where you are.
Our education offerings include:
- Nurturing Parenting – A 9-week series designed specifically for parents with mental illness, building parenting skills through a family-centered, strengths-based approach.
- Seeking Safety – A 9-week group for women focusing on recovery support, self-care, and managing the effects of trauma without revisiting traumatic experiences.
- Stress and Anger Management – An 8-week class teaching practical tools to recognize, manage, and reduce emotional stress and anger in everyday life.
- Healthy Relationships – An 8-week series based on Gottman’s Emotion Coaching principles to build stronger, more respectful relationships at home and beyond.
- Wellness Recovery – An 8-week course grounded in the recovery model to help individuals understand their mental health, identify triggers, and create a personal wellness plan.
- Parent Support Group – An ongoing, peer-based support group offering connection, shared experiences, and practical tips for parenting with a mental illness.
All classes are offered virtually or in-person, in a welcoming, non-judgmental environment, with trained facilitators who understand the unique needs of parents and caregivers living with mental health challenges.
Join us and take the next step in strengthening your family’s future.