Our message is simple: Good mental health is fundamental to the health and well-being of every person
and of the nation as a whole. We want all people to understand how to protect and improve their
mental health and know when to seek help for themselves or someone close to them.

 

 

Featured Topic

  • Seasonal Affective Disorder (SAD) Some people suffer from symptoms of depression during the winter months, with symptoms subsiding during the spring and summer. These symptoms may be a sign of Seasonal Affective Disorder, a mood disorder associated with depression and related to seasonal variations of light. Learn more >